Hello, Papabear.
First of all I'd like to thank you for being such a positive influence for so many people and the fandom. Many charge a ton of money to do less than half of what you do and whatever your reasons are, I feel you're being honest and sincere in your answers. You've been thanked by many, I know, but the fact that you do what you do, makes me feel grateful that you're here, and having something to be grateful alone makes me feel a little better. Well, I'll try to get to the point. I was born in a very white trash, poor, religiously fanatic and very abusive family in a 3rd world country. So I guess it goes without saying that I have issues. Several traumas, depression, anxiety, ptsd, add, the list goes on. I won't get further into that because that is another whole can of anaconda sized worms on it's own so I'll focus on what's bothering me right now. Recently I've come to the realization that my self-hatred is enormous, way bigger than I thought it was and it probably has a bigger impact on me than any other factor. I've been trying to lessen it's effects with some simple practices and try to understand to what point it affects me. Now, seemingly unrelated to that I've became very interested or maybe obsessed with My Little Pony FIM as of late. Specifically fanfiction. I was always a fan of the show but my interest in it had died so long ago I even stopped watching the show. I don't know why I started reading the fanfictions exactly, I think I frantically read all fancomics that I found and still wanted to consume more of that universe so I looked at fanfiction. Here's where it gets weird. I absolutely hate reading. It's one of the things I hate the most in life and even to read a fiction book like Eragon took me a loooot of effort and will. Only book I think I wholeheartedly read without any struggle was The Hitchhiker's guide to the Galaxy, which remains in my concept one the best works of fiction/entertainment of all time. I digress. I started reading these fanfictions and having an amazing time, the first one I've read captivated me just like Hitchhiker's. I didn't focus on anything specific such as romance or sci-fi. They were just a few surprisingly well written stories in that universe by an author. The second author I found had good stories too but they were very focused on romance, comedy and a specific kind of drama I really spent hours thinking about. By that I mean that many time when I'm reading one of these stories, I stop reading them and begin to "spin off" from it and think on different things the characters in the story could have done and many times I stay hours in that state so much so the story in my head is now another one completely. I told myself I was going to stop after that one story because It was consuming too much of time. I didn't, I kept getting back and finding more and more fanfictions to read. And usually feel bad all the time but recently I started to feel worst so I thought: "Either I read this fics to escape or they're what causing me to feel worst." At first I thought it probably wasn't the latter, and I still don't think it is but something strange happened. I found some fics where I related to a character, usually a character who suffers from depression, has a lot of self hatred (not low self-esteem) and all that brings. I've been to many lowest of lows and suicide is far from an alien thought to me to say the least. (Not only for emotional distress but physical pain as well, I've dealt with some hard stuff.) But I've never contemplated self in reality of fantasy and I've never glamourized suicide outside of very very common "self sacrifice" fantasies. So, at one time I read a comic when a character is feeling unworthy/guilty for depression reasons and the character doesn't do anything except think. But I go on one of my "spin offs" and put myself in his place and I start fantasizing about him/me piercing his/my shoulder and making a slice from it to my collar bone. It felt weird because I really, really, really wanted to feel the pain of doing that. I'm not a fan of pain, I'm averted by any sadist or masochistic thing or thought so this was really a first to me. Then it happened one where I (the character), flew very very high up and just let go. And again, I really wanted to experience that, which is funny since I'm somewhat afraid of heights and it's not on my top 10 ways to suicide. (Don't have a list, just wanted to stress the feeling.) And this keeps happening, I knew I hated myself but I never knew to what degree until this started to happen. I can't find why my subconscious want's to be punished so hard, why does it feel so guilty. I don't feel like I was or am a burden to anyone, I only sometimes feel a slight hint of guilt over decisions I've made in the past over something small and it goes away pretty fast. Do I consciously feel unworthy of love, affection, attention, existing? Very much, yes. But can that translate to fantasies of self harm when in reality I don't have the slightest wish to do so? I know the source it's trauma but this is new to me and it feels like it's a big part of the whole picture. Am I not seeing something that's clearly there? If I'm just living "hidden" emotions through these characters, why are these emotions more hidden than the others? Should I stop reading fanfiction or at least avoid the ones with this theming? These are a lot of questions, I don't expect you to answer all, if any of them. I hope I've at least expressed myself well enough to give you an idea of what I feel because my real question is: What's your take on this? Also I'd like to let you know that I'm planning or hurting or putting myself in danger in any way so please don't worry. I've been trying to be introspective with my feelings to see where they come from, the why and how and It's obviously not easy but with every realization I feel a little better, if not I feel like I've gained a key to unlock some other mystery in the future. But every time I think I cannot be surprised anymore, well... So I don't know what to make of this, all I know is that I can't feel good fantasizing about hurting myself. If anything that is proof of my decaying state of mind and I'm looking for improvement not decay. Sorry for any confusing parts, I hope I've explained it at least well enough to not give you any headaches. Thank you so much, Papabear. Hope you have an awesome holyday season and new year! P.s. I still hate to read but I think I love to write. XD Anonymous (age 27) * * * Dear Furiend, Thank you for your letter. You raise a very interesting topic: the healing power of fiction and literature in general. It sounds as if you have had quite a difficult childhood, so I extend to you my sympathies. Almost without fail, people who suffer from low self-esteem, depression, and anxiety are this way because of external forces. That is, traumas you have experienced or feelings of being negatively judged originate from those whou surround you and do not spontaneously generate from within. The only reason you feel badly about yourself is that you have been the subject of physical, emotional, or psychological abuse or a combination of these. Many people find comfort by escaping into fantasy worlds, or through other forms of art ranging from film to music to the visual arts. Fiction literature appears to be the remedy you have found for yourself. That is perfectly normal. In fact, there are studies that show that reading novels and stories can ease people's emotional and psychological issues. Indeed, it has also been shown that reading fiction can help us learn to improve social interactions and empathy with others. In the world of My Little Pony: Friendship Is Magic you have anthropomorphic unicorns, ponies, dragons etc., many of which have cheerful and spunky personalities, making friends and solving various problems and quests by working together. It's a very upbeat and optimistic cartoon, which is why it is so popular. Obviously, MLP represents a world that you find desirable, and reading MLP fan fiction and imagining yourself in that world is part of your self-therapy. You see, lacking a therapist in the real world, you have discovered your own treatment through this television show and its fanfic. Okay, so why the dreams or fantasies about dying in one way or another in various MLP scenarios you imagine for yourself? Obviously, you start off daydreaming about the MLP world and then your feelings of depression and anxiety intrude upon it. This is similar to when children have a dream that starts off happily but ends up with a monster suddenly appearing and attacking them. The monster could represent things such as fear about a bully at school, a homework assignment or test, or perhaps an upcoming visit to the doctor or tension in the family. So, here you are, in your case, having an escapist fantasy and then the black clouds in the back of your mind intrude upon it. You also mention you are experiencing fears and guilt about hiding your emotions and feelings. It sounds like you are keeping something out of the letter, such as feeling ashamed of who you are, something you are keeping secret from your family? I can only speculate, but this could obviously be the monster intruding into your daydreams as well in the form of self-destruction. Furthermore, the fantasy of dying in an act of self-sacrifice is a call to get attention that you are a worthwhile person. Let me ask you this: in your daydreams of self-sacrifice, do you go out in a blaze of glory? An explosion or fireball? These are symbolic of trying to send a flare up into the sky to get attention when you feel stranded on a desert island of loneliness. (You can feel lonely in a room full of people, you know.) Complementary to this is the daydream of piercing or cutting yourself. This is a subconscious desire to feel something, to verify that you DO exist because you feel ignored. "Hello? Am I here? No one is acknowledging me! Do I even exist? If I cause myself pain, I will confirm that I do." The solution to all this is to get your family to acknowledge that you are a worthwhile and valued member of the clan, but if they won't do that, then you need to find a family and friends that do. Family, in my opinion, is not necessarily your blood relatives (see Lilo and Stitch). Family are the people who love and support you for being you. In My Little Pony, the characters are not related but they are still family. For now, these fictional characters have become your surrogate family, but you would do well to find some people in real life who fulfill your needs as well as talking ponies and unicorns do. In the meantime, you say that you don't like reading but you love writing. Writing is extremely therapeutic, too. I encourage you to write your own stories, working out your feelings as you do so. Make sense? Write again and let me know. Hugs, Papabear
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